Covet & Crave: Up Your Wellness
Written by Kara Thompson
Dry brushing offers up countless detox benefits. Before you hop in the shower, use this Dr. Barbara Sturm Body Brush to sweep away dead skin, increase blood circulation, and promote lymphatic drainage. The brush is made with natural bristles—and you can double its use by sudsing up with it in the shower.
2. Bala Bangles
Add some extra oomph to your workouts with the ½, 1, or 2 pound Bala Bangles. Wear them on your wrists or ankles while jogging, doing yoga, or even while you’re just lounging around the house. The constant yet light resistance will help tone you up in all the right places.
Drench dry lips with the Summer Fridays Lip Butter Balm for the ultimate dose of hydration. It’s formulated with plant-derived butters that work hard to seal in moisture while adding a glossy sheen to your lips.
Score a smooth, glowing complexion with the Dr. Dennis Gross Pro Facial Steamer. The gadget uses micro-steam technology to deeply hydrate and purify your skin. After a quick steam sesh, you’ll feel like you spent a day at the spa without even leaving the house.
Keep track of your meals, supplements, exercise, and more in the Goop Well Journal. There’s even a dedicated spot to track your daily mindfulness practices, making it more tempting to squeeze in (then record!) some “me time.”